So now you have several days of data on how you spend every minute of your 24 hours. Now it's time to analyze this time.
Make a second list for each day, this time grouping together like activities. For example, all of your classes should be lumped together - but NOT lunch. Are you in clubs or sports? Those activities should be together.
After you've divided up all of your time into these categories, rank them in order of importance. How do you determine importance? It will be different for everyone. However, be REAL! Do not put "Video Games" before attending school. Ask an adult to help you if you get stuck.
Once your activities are ranked, you should see time that is wasted in your day. Again, ask someone to review this list, because sleeping and eating times are not "wasted" - they are necessary for survival, and I would argue they are the most important items in your day. But if you spend 12 hours sleeping and 4 hours eating, that's another story.
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